Retreat & Practice Resources

Retreat & Practice Resources

Here you find documents from various teachers that can benefit retreat practice as well as a selection of Paula’s writings to help meditators. The article on “loong’ or meditator’s disease has been helpful to many people.

Advice from Our Teachers

Meditation & Healing

Paula’s Resources

Mandala Articles Featuring Paula

Here you find documents from various teachers that can benefit retreat practice as well as a selection of Paula’s writings to help meditators. The article on “loong’ or meditator’s disease has been helpful to many people.

Advice From Our Teachers

Paula’s Resources

Mandala Articles Featuring Paula

Videos

Nine Round Breathing Meditation with His Holiness Dalai Lama

Rangjung Neljorma Khadro Namsel Drolma (Khadro-La) at Nalanda Monastery in France

Videos

Making the Most of Your Life with Lama Yeshe

Seeing How the ‘I’ Exists with Lama Zopa Rinpoche

How To Connect With The Open Unobstructed Clarity Of Your Own Being In Every Moment with Pema Chördrön

Meditation and Going Beyond Mindfulness: A Secular Approach with Mingyur Rinpoche

Essence Love, Well-Being, and Okayness with Tsoknyi Rinpoche

Peaceful Living and Dying with Sangye Khadro

Qi Gong Demonstration with Paula Chichester     

Qi Gong Demonstration with Paula Chichester     

Six Yogas of Naropa exercises with Paula Chichester (For Advanced Practitioners)

Nine Round Breathing Meditation with His Holiness Dalai Lama

Rangjung Neljorma Khadro Namsel Drolma (Khadro-La) at Nalanda Monastery in France

Making the Most of Your Life with Lama Yeshe

Seeing How the ‘I’ Exists with Lama Zopa Rinpoche

How To Connect With The Open Unobstructed Clarity Of Your Own Being In Every Moment with Pema Chördrön

Essence Love, Well-Being, and Okayness with Tsoknyi Rinpoche

Meditation and Going Beyond Mindfulness – A Secular Perspective with Mingyur Rinpoche

Peaceful Living and Dying with Sangye Khadro

Six Yogas of Naropa Exercises with Paula Chichester

Chi Gong demonstration with Paula Chichester